The Sugar Detox Plan: The Essential 3-Step Plan for Breaking Your Sugar Habit

By Unknown Author.

The Sugar Detox Plan: The Essential 3-Step Plan for Breaking Your Sugar Habit

Description

Sugar is one of the greatest nutritional threats to our health . . . here’s how to quit Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it? Learn about alternative sugars and follow the practical three steps to reduce your sugar intake, eat healthy, and enjoy more exercise. This book includes a full range of healthy and delicious sugar-free recipes to get you started.   “Sugar scares me too, o...

ISBN(s)

1682680029, 9781682680025

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